Octane on Social Media

octanecrossfit

Building health and well-being in community, for a life well lived.

Gains and giggles 🤭💪

Gains and giggles 🤭💪

Bring a friend or family member and join us this S

Bring a friend or family member and join us this Saturday at 9 am for our February Community WOD 😄💪

Introducing the design for our 2024 Octane Intramu

Introducing the design for our 2024 Octane Intramural shirts! We have a range of options, including unisex tees and women’s tanks, available in sizes XS to 3XL. Be sure to grab yours by filling out the shirt order form at the front of the gym. Don’t miss out on showing your team spirit, order today!

Embrace the progress 🏋️💪

Embrace the progress 🏋️💪

Metcon from the 9 am Saturday crew 💪

Metcon from the 9 am Saturday crew 💪

Coach Jessi gives insight on why you should sign-u

Coach Jessi gives insight on why you should sign-up for the CrossFit Open. Sign-up is available in the gym or linked in our bio! You don’t want to miss out on the fun we are going to have this Open season 😄💪

“Embrace the unknown and if you feel like you’

“Embrace the unknown and if you feel like you’ve only progressed a little bit, those “little bits” add up and you may surprise yourself with how far you have come!” - @maarrrv

Congratulations to Marvin, our February Member of the Month!

Are you feeling so good after Monday’s WOD? 😉

Are you feeling so good after Monday’s WOD? 😉🎸

Counting down ⏳💪

Counting down ⏳💪

On February 1st, we’re launching our Burpee Blit

On February 1st, we’re launching our Burpee Blitz challenge!🤩 Join us for 3-7 minutes of post-class burpee fun. It’s a fantastic way to elevate your fitness routine, add some spice to your workouts, and prepare for the upcoming Open. 💪 Anyone who completes 15 of the 29 posted burpee workouts will win the challenge! 🏆 You don’t want to miss out on all of our burpee fun 😄

Cheers to a fantastic New Year Party filled with l

Cheers to a fantastic New Year Party filled with laughter, awesome company, and epic games! 🎉 Thank you to our community and everyone who joined! Congrats to Ruth and Chris, the corn hole champs of the night! 🏆 Big shoutout and thank you to @elcevichazo_phx for serving up the delicious eats 🌮

Before and after Member of the Month WOD “Katie” 🥵🌶️

Hard launch 🚀

Stormy weather, strong workouts 🌧️💪

Stormy weather, strong workouts 🌧️💪

Strength in numbers 💪

Strength in numbers 💪

Join us this Saturday, January 27th starting at 5:

Join us this Saturday, January 27th starting at 5:30 pm for a fantastic New Year Party! The gym will be transformed into a lively venue with minute-to-win-it games and a corn hole tournament for everyone to enjoy 🤠

We’ll have a taco truck on-site, providing tacos and ceviche 😋🌮 Feel free to bring any small potluck items or drinks. Don’t miss the celebration! Friends and family are welcome, see you all then 🥳🎉

Celebrating victories and teamwork at the New Year

Celebrating victories and teamwork at the New Years Nightmare Competition 🥳 Congratulations to all teams on their finishes this past Saturday!

🥈 Scaled F/F: Katie and Alyssa (2nd place)
Scaled M/M: Eddie and Erik (4th place)
Intermediate F/F: Emily and Jessica Clark (5th place)
Intermediate M/F: Natalie and Brian (6th place)
🥉 Intermediate M/F: Monya and Tyler Bolton (3rd place)
RX M/M: Coaches Tyler and Dalton (4th place)

Huge thanks to our amazing community for the unwavering support! 💪

Barbell drop: the mic drop of the fitness world 💪🎤

Implementing the cues 💪

Implementing the cues 💪

Lifting 🤝 having fun

Lifting 🤝 having fun

Load More Follow on Instagram

5 Stars

70 Reviews

Read Reviews
5 Stars

192 Reviews

Read Reviews
5 Stars

18 Reviews

Read Reviews