Certifications
- Certified CrossFit Level 3 Trainer (CF-L3)
- Anatomy Certificate
- Coaching Fundamentals Certificate
- Coaching the Aging Athlete Certificate
- Dumbbells Certificate
- Flexibility Certificate
- Lesson Planning Certificate
- Level 4 Coaches Prep Certificate
- Nutrition I Certificate
- Programming Certificate
- Running Certificate
- Scaling Certificate
- Spot the Flaw Certificate
- Teaching Movement Certificate
Bio
I first discovered CrossFit in 2013, then started my coaching career in 2015 when I attended my first Level 1 Seminar in Southern California. Since 2015, I have coached at 9 different Affiliates across the west coast, including Seattle, Sacramento, Los Angeles, Orange County, Tempe, Scottsdale, and Phoenix. I attended my Level 2 Seminar at “The Ranch” in Aromas in 2018, then subsequently earned my Level 3 Trainer credential during the 2020 pandemic. Today, my coaching career includes over 3500+ hours of group classes and personal training sessions, in addition to working with over 100 online nutrition clients one-on-one. My passion goes beyond just “working out and eating healthy,” and further towards the larger impact CrossFit has on lifestyle, longevity, and living a life to the fullest.