- CrossFit L1
- CPR + AED
My first Crossfit experience was actually at Octane Crossfit a little over 3 years ago. I walked into Octane having no idea what Crossfit was. After signing up, putting in work, and losing 30+ pounds I knew Crossfit was my new jam. Not only did I see the benefits of Crossfit in my physical appearance and health but in my career outside of the gym as well. I obtained my CFL1 in October of 2018 to be able to share my story and passion for Crossfit with others in hopes to help them along their Crossfit journey. I was born in Costa Rica and raised in the United States. I am fluent in Spanish and English with a willingness to help in either language.